Day 7 of 9 Days of Refeeding

 Expanding my palate to include grains and starches. My body is tolerating these added foods well as I rejoin the eating world. Weight has stabilized. 

Ventured out to do some shopping with some friends today while maintaining daily checkins with medical staff. Gearing up for 100 degree weather during the last two days here, with plans to visit the redwoods tomorrow just before the heat hits the area. Life is pivoting to my new normal. 

Comments

Gail said…
As you wind down, enjoy your food, freedom and friends!😊

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