Day 17 - Waisting Away

 In the last day or two my weight loss seems to be now focusing on my belly. My understanding is that visceral fat  around the organs is the most dangerous fat and the first to go later followed by other parts of the body. The belly is last. During the first two weeks of my fast I lost 4 inches on my waist. With all the weight I lost I was hoping for a smaller waist. Well my waist seems like it is now targeted as I have lost 1 1/2 inches in the last 2 days. I have 3 days  left on my fast and I am hoping that this trend continues.





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