Day 11 - Horse Latitudes

Feeling like I am in horse latitudes with 11 days in and 9 to go. It has been good to take a step back from regular life and relax and chill, but today I am missing Vermont and all that it brings me. Soldier on....

 Today starts like all other days, waking up after a good nights sleep, read the NY Times, visit with the nurse for vitals and blood sugar test. Vitals are good, blood sugar is acting stubborn and after initially dropping is now trending upward (2 days). 

I attend an inspiring lecture from self proclaimed food addict George Taraviras who has fasted at TrueNorth 26 times. He offers helpful practical advice about health promoting eating at home, restaurants, and with family and friends. 


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