Because of our globalized culture and modern food transport and storage, people have lost a feeling for what kind of food to eat that makes sense. The foods normally eaten historically by sedentary, temperate-climate populations—such as whole grains, vegetables, and legumes—usually get skipped in our society. People are too overworked to prepare regular meals at home from fresh, whole, unprocessed foods. Most of today's available foods are processed, lifeless, embalmed, colored, zapped, and chemicalized.